Offers may be subject to change without notice. $3.49. A combination of persistent ankle problems and my slightly round (but still completely adorable) figure led my pediatrician to suggest that I saw a nutritionist to help me shed some pounds during my formative years. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Sara Tane, Credit: Needless to say, throughout the years of my hardcore, Fiber One-loving days, I have tried it all with this cereal—the bran muffin recipe on the back of the box, the oven-baked breaded chicken nuggets, and the crispy salad topper ideas. What came as confidence-shattering, grossly humiliating news at the time, is now one of the greatest gifts a medical professional has ever given to me (besides those care packages you get at the end of a teeth cleaning), because it led me into the warm, everloving embrace of a hearty bowl of Fiber One. Hid in a grocery store aisle loaded with false advertisements and empty promises, Fiber One delivers on what it sets out to do. Credit: Online shopping from a great selection at Grocery & Gourmet Food Store. Everybody understands the stuggle of getting dinner on the table after a long day. Smart Start. Shop Target for Fiber One Breakfast & Cereal you will love at great low prices. Fiber One Original Bran Breakfast Cereal 19.6 oz - General Mills. Ewwww… doesn’t that make you, you know, uhhh…” Talking about bowels as an adult is awkward enough—you can only imagine how uncomfortable it was in an elementary school cafeteria. From muffins to breaded poultry to delicious desserts, there's no limit to what you can make with this glorious, fibrous cereal. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Choose from a single box or a convenient two-pack; each box contains 16.2 oz. I, the young intellectual that I was, was ahead of the times and my peers. I was in 4th grade the first time I had Fiber One cereal. 4.8 out of 5 stars with 17 reviews. MyRecipes may receive compensation for some links to products and services on this website. If friends came over and saw it in the pantry, I would casually brush it off as some ungodly cereal that my parents ate in their cottage cheese (sorry, Dad). I have no problem telling those that I know how much I adore this cereal, however I can’t bear the thought that strangers could know this about me, too. this link is to an external site that may or may not meet accessibility guidelines.

One fiber masterpiece that I had yet to conquer was a fiber-crusted pie shell, and that is precisely the motivation for this strawberry yogurt cream pie. © Copyright 2020 Meredith Corporation. Smart Start Breakfast Cereal - 18.2oz - Kellogg's. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Fiber One. This product is made with no high fructose corn syrup, colors from artificial sources or artificial flavors.

My parents were not the type to let me have a breakfast cereal loaded with cookies and marshmallows and chocolate chunks, so getting in the routine of eating Fiber One for breakfast was not all that traumatizing. 26. Fiber One Original Bran Cereal No High Fructose 16.2 Oz. As time went on and I maintained my weight loss and lifestyle/dietary changes, I began to slowly wean myself off the rigid, borderline-obsessive Fiber One consumption habits I had formed in my youth and enjoyed it in a much more casual fashion. What entered my life as an unwanted suggestion from a nutritionist, who I was ashamed to admit I was seeing, slowly became a food I truly loved.

Also gradually increase fiber over time to help minimize potential gastrointestinal discomfort. For most, it's a cereal that deserves no more than a judgmental scoff and a clever poop joke, but for me, it's a way of life. Nobody else understood the beauty of Fiber One. Plus, it’s appearance is completely unassuming, so all those ignorant, cafeteria trolls slurping on that Hate-orade don’t need to know about the secret crust ingredient—although, they’re sure to figure it out later. 17.

It’s ultra-satisfying with just the right amount of sweetness, without sending you over the edge. “Fiber One?!? Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192 mg sodium 0.1 grams sugar 0 grams trans fat And let’s just say that this cereal loved me right back, because I lost 15 pounds that summer and felt leaner, lighter, and more regular (sorry, I had to) than ever before. Pack Of 3. Either way, it didn’t matter—Fiber One became an absolute necessity for my morning regimen at the ripe age of 10-years-old. A serving of cereal plus slim milk provides 1 g total fat, less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (6g Total Sugars), 7g Protein, 1.2mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 280mg Potassium. Fiber One Cereal, Original Bran, 16.2 oz: 55% daily value of fiber in just one serving 0g added sugar; 90 calories per serving Kashi GoLean Original Breakfast Cereal - 13.1oz.

MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Fiber One Cereal Original. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. This is something from my childhood that I am still working through, and I appreciate your patience and support in the meantime. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. The high fiber helps keep you full throughout the morning. In fact, I slowly grew to enjoy the crunchy texture, the starchy bran flavor, and the faint hint of sweetness that it left behind in my milk. Get the recipe for Strawberry Yogurt Cream Pie with Cereal Crust here.