Yet, Rooibos tea side effects are surely serious because the side effects are not only affecting health but also human life so before drinking it, consultation with doctor is highly recommended. Red tea improves the body's immune system, acting as an impenetrable barrier against a range of diseases. The Old Tips: Eggshells in Coffee. (Reference: Rooibos is caffeine-free. Red tea is known for its antibacterial and anti-inflammatory properties. For instance, some people like to drink pure rooibos, and others prefer to serve it with a small amount of milk and possibly sugar. As in the study, the patient was consuming it for almost four weeks before he had to visit the medical room.
Since research on the herb is limited, check with your doctor before taking it. Do you know that in tea there is a substance named tannin? This is because of the high amount of antioxidants present in the tea. In 2010, there was a report about a patient who developed hepatotoxicity after drinking red tea. For this reason, people with hormone-related cancers, such as breast cancer, should be cautious about drinking the tea, states the Memorial Sloan Kettering Cancer Center. Breathing can be one of the major problems caused due to the over dose of rooibos tea. Gradually, this native drink of South Africa established a long list of cult followers. This article presents a complete guide to rooibos tea and its potential benefits and side effects.
This side effect might not seem dangerous to human’s health, but have you ever felt anxiety or irritability before? However, since these minerals are only present in trace amounts, rooibos should not be seen as a “good source” of nutrients. So, let’s have a look at some of the side effects of Rooibos tea you might experience if drink it too much. Liver Toxicity
Also, stop drinking this tea bfore you get other Rooibos tea side effects. South Africans have consumed rooibos tea for generations, and now people in many nations around the world drink it. Chaga Mushroom Tea: Health Benefits and Side Effects, How To Make the Perfect Cup of Black Tea (and Delicious Recipes), Decreased LDL cholesterol and triglyceride levels, Led to significant decreases in markers of oxidative stress, Increased total polyphenol levels in the blood. “Rooibos Tea – 5 Health Benefits, Side Effects and More,” Authority Nutrition; http://www.healthline.com/nutrition/rooibos-tea-benefits#section9, last accessed August 28, 2017 (Reference: Rooibos could be cure for the insomnia blues, IOL, Retrieved on 20 May 2020), Everything You Need To Know About Red Bush Tea And Why You Must Give It A Try, Popxo, Google Images, licensed under CC BY 2.0. May Have Estrogenic Activity Some research demonstrates that rooibos can slightly increase the production of the female hormone, estrogen. A. The case showed that the patient had a toxin-related injury to the liver after consuming rooibos tea for about a month. The symptoms also may occur if you don’t even have any allergy to Rooibos tea. ACG Case Rep J. Basically, these symptoms can occur due to your any allergic reaction with the red bush tea or with any ingredient of this herbal tea. It appears that your cart is currently empty, Wednesday, May 27, 2020
Rooibos contains minimal levels of tannin, and significantly fewer tannins than oolong tea and regular black and green tea (16). 2013 Oct; 1(1): 58–60. Studies claim these include problems in those with liver disorders, as well as during pregnancy. A study was published in the ACG Case Reports Journal on a 52-year-old male who showed signs of acute hepatitis and liver failure. What about the association between rooibos tea and estrogen?
Possible Rooibos Tea Side Effects 1) Can Cause Hepatotoxicity.
How many cups of rooibos tea should you drink in a day? The beverage is caffeine-free, which makes it an option for people who experience jitters and nervousness from caffeinated drinks.
The fact is that Rooibos tea triggers allergic reaction and if you have asthma yet you drink this tea, then your asthma may relapse. So, drinking tea will increase the possibility of increasing estrogen (or also called female hormone) production.
In case you are facing a medical emergency then call your local emergency services. The findings of the PLOS ONE study showed the antioxidants in rooibos tea helped prevent oxidative stress damage in rats, so the authors said clinical studies are needed to explore the benefit.
An analysis of the pros and cons of rooibos tea shows that the high antioxidant content may offer wellness advantages. The feeling will be temporary, but having the feeling of irritability and anxiety for some time will surely turn into bad experience. Studies suggest that the tea derived its name as ‘Red Tea’ since the leaves turn red post-fermentation. Rooibos tea is caffeine-free, rich in antioxidants, and touted to provide numerous health benefits. The condition of patient was improved after stopping the consumption of rooibos tea for few weeks. Again, magnesium is a natural tranquillizer. As per drugs.com, 1 to 4 teaspoons of dry leaves of tea per cup seems ok and you can take this herbal tea 3 times per day.